how to prevent dreaming at night I dreams almost every night

nafumasu · **Joined:** Sun Oct 11, 2009 7:20 am **Posts:** 15

how to prevent dreaming at night I dreams almost every night...

iteletxioy · **Joined:** Thu Apr 02, 2009 11:08 am **Posts:** 552

you cant prevent them. dreaming is natural and is the way your brain processes stuff, usually dreams are connected to what you did that day and what was on your mind when you went to sleep that night

fukgolmuetoeg4 · **Joined:** Thu Apr 02, 2009 7:46 am **Posts:** 300

why is this a problem

bqefilwo · **Joined:** Thu Apr 02, 2009 11:09 pm **Posts:** 309

I believe that it is a good think to dream..... I have not dreamed for over a week...

juida · **Joined:** Fri Apr 03, 2009 12:31 am **Posts:** 335

It is not whether you can prevent or not, dreaming is normal because you are human beings. If you have thoughts, you have soul, you will dream.

Whether you want to remember is really your question. In your case, sounds like you may have bad dreams. You must analyze those dreams first. There is a reason to remember your dreams and that is why you wake up and still remember them. Find out the cause of it, and they will not come and haunt you.

However, there may be anther way to do, but not working for everyone. Drink milk and exercises before your sleep, you may not remember when you get to a relaxing stage. however, it really depends on life time situation and your dream

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how to prevent dreaming at night I dreams almost every night

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