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Are there any sitting positions which improve digestion? http://petrochemical.gronerth.com/forumchem/viewtopic.php?f=21&t=147366 |
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Author: | rehiji [ Tue Apr 15, 2014 9:33 pm ] |
Post subject: | Are there any sitting positions which improve digestion? |
Are there any sitting positions which improve digestion? |
Author: | dae [ Wed Mar 01, 2017 8:56 pm ] |
Post subject: | Are there any sitting positions which improve digestion? |
Squatting and kneeling are best. If sitting on the ground, cross legged with a straight back is best. If on a chair, feet flat on the floor (not crossed), back straight. Best thing to improve digestion is chewing your food more thoroughly. |
Author: | yy_gexejefoha_yy [ Tue Mar 26, 2019 7:42 am ] |
Post subject: | Are there any sitting positions which improve digestion? |
yes,yoga says sitting kneel down position improves your digestion....just google it...its called sugasana or something like that.. |
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